How to take care of your hair if you play sports?
Girlfriend, if you're a gymrat, you love running around El Retiro, soccer is your passion and/or you're a swimming crack, stay tuned, because taking care of your great hair before, during and after sports is an absolute MUST that you should not miss.
Girlfriend, if you're a gymrat, you love running around El Retiro, soccer is your passion and/or you're a swimming crack, stay tuned, because taking care of your great hair before, during and after sports is an absolute MUST that you should not miss.
How to protect your hair while exercising?
We know that the clean look is the most comfortable hairstyle to do any type of physical activity, but, friend, remember that hairstyles very tight in the style of Hailey Bieber can split your hair, and even favor the appearance of alopecia by traction. Therefore, we recommend you opt for other options such as a low ponytail, and use a scrunchie or silk scrunchie, which do not break the hair and are very cute.
If you are going to practice water sports, we remind you that water is one of the biggest enemies of your hair (especially if it is sea water or pool water, which due to the presence of salt and chlorine, has a more basic pH), and is that the hair is hygroscopic, ie, has the ability to absorb water, and when this happens, the cuticle rises, and the hair fiber swells like crazy, increasing its diameter and making your hair more easily damaged. To prevent this from happening, you should apply a product that creates a hydrophobic surface on the hair, protecting it from water and keeping the hair fiber nourished. Our faves are none other than South Bondi and Cotton Lust!
How to protect your hair while exercising?
We know that the clean look is the most comfortable hairstyle to do any type of physical activity, but, friend, remember that hairstyles very tight in the style of Hailey Bieber can split your hair, and even favor the appearance of alopecia by traction. Therefore, we recommend you opt for other options such as a low ponytail, and use a scrunchie or silk scrunchie, which do not break the hair and are very cute.
If you are going to practice water sports, we remind you that water is one of the biggest enemies of your hair (especially if it is sea water or pool water, which due to the presence of salt and chlorine, has a more basic pH), and is that the hair is hygroscopic, ie, has the ability to absorb water, and when this happens, the cuticle rises, and the hair fiber swells like crazy, increasing its diameter and making your hair more easily damaged. To prevent this from happening, you should apply a product that creates a hydrophobic surface on the hair, protecting it from water and keeping the hair fiber nourished. Our faves are none other than South Bondi and Cotton Lust!
Want to know our best secret? Every time you know that after sport you are going to wash your hair, take the opportunity and apply your mask(L'Essentiel Mask,Tasmania Mask or Le Blonde Mask) from means to ends to get the most out of it. This way, you'll be sure to give your hair the dose of nourishment or hydration it needs, without even realizing it! You'll have a very productive session for your body and hair.
Want to know our best secret? Every time you know that you're going to wash your hair after sport, take the opportunity to apply your mask(L'Essentiel Mask,Tasmania Mask or Le Blonde Mask) from mid-lengths to ends to get the most out of your hair. This way, you'll be sure to give your hair the dose of nourishment or hydration it needs, without even realizing it! You'll have a very productive session for your body and hair.
How often should you wash your hair if you exercise?
Bestie, if you do sports every day, we understand that you will be incredibly lazy to wash your hair every day, so here are some tips to know how often you should wash your hair:
💦 If you don't sweat too much, you can space out the washes a bit, but don't overdo it, as it can create a concoction of sweat, sebum, product residue and dirt on your scalp. If this happens, it can clog follicles leading to dandruff, increased hair loss and even seborrheic dermatitis, and...we don't want that, do we?
🧜🏼♀️ And if you are a little mermaid, and your hobbies are spent with water, the ideal is that you wash it daily so that there is no chlorine or salt residue, which as we have already said, damage in a very heavy way your mane.
How often should you wash your hair if you exercise?
Bestie, if you do sports every day, we understand that you will be incredibly lazy to wash your hair every day, so here are some tips to know how often you should wash your hair:
💦 If you don't sweat too much, you can space out the washes a bit, but don't overdo it, as it can create a concoction of sweat, sebum, product residue and dirt on your scalp. If this happens, it can clog follicles leading to dandruff, increased hair loss and even seborrheic dermatitis, and...we don't want that, do we?
🧜🏼♀️ And if you are a little mermaid, and your hobbies are spent with water, the ideal is that you wash it daily so that there is no chlorine or salt residue, which as we have already said, damage in a very heavy way your mane.
What are the best hair treatments to keep your mane healthy?
Well dear, your body is your temple, but you must remember that your hair is too, so, if you want to keep your hair healthy after a week of workout, we recommend:
✨ Use daily (if you wash it every day) a super nourishing conditioner like #Aesthetic Conditioner.
💁🏼♀️ Resorting on a weekly basis to hair masks that restore shine and strength to your hair like L'Essentiel Mask.
🌈 And 1 or 2 times a month, have a treatment that helps rebuild the hair fiber from the inside like Bae Berry and complement it with the home use treatment Hair Bloom, which gives it a spectacular glow and leaves it soooo beautiful.
Bestie, make your body move and your hair bounce!
What are the best hair treatments to keep your mane healthy?
Well dear, your body is your temple, but you must remember that your hair is too, so, if you want to keep your hair healthy after a week of workout, we recommend:
✨ Use daily (if you wash it every day) a super nourishing conditioner like #Aesthetic Conditioner.
💁🏼♀️ Resorting on a weekly basis to hair masks that restore shine and strength to your hair like L'Essentiel Mask.
🌈 And 1 or 2 times a month, have a treatment that helps rebuild the hair fiber from the inside like Bae Berry and complement it with the home use treatment Hair Bloom, which gives it a spectacular glow and leaves it soooo beautiful.
Bestie, make your body move and your hair bounce!
